Are You an Entrepreneur or Busy Professional Looking To Take Your Fitness To The Next Level?
Benefits
Convenience
Access personalized training plans in our app from anywhere, at any time. You can fit in workouts on your own schedule.
Accountability
We provide weekly check-ins and progress tracking help keep you accountable and motivated, helping you stay on track towards your fitness goals despite your busy schedule.
Personalized plans
Personalized workout plans and diet strategies are provided to meet your specific needs and goals.
Better results
With access to the expert, you can receive professional guidance and support to help you overcome plateaus and continue to make progress towards your fitness goals.
Improve productivity
Exercise has been shown to reduce stress, increase productivity, and overall work performance, helping you achieve success in both your personal and professional life.
Improve confidence
Exercise can help improve physical appearance, and self-confidence, which can have a positive impact on professional and dating relationships.
About Brando Hui
Brando Hui is a strength coach and certified personal trainer from American Council on Exercise. Gymbeastics was created by Brando.
His fitness journey began in his final year of university. He was skinny-fat and insecure, so he turned to weight lifting. He quickly became obsessed with the gym and proceeded to pack on over 35 pounds of muscle and successfully got rid of stubborn belly fat during the next 5 years.
Since then, he helped lots of people make this same transformation.
After years of learning and practical experience, he designed a scientific system that anyone can use to achieve their fitness goals.
Online Personal Training Features
Training Program
A completely personalized and sustainable training plan designed to meet your lifestyle, goals, and experience level.
Diet Coaching
A completely personalized and sustainable diet strategy designed to meet your goals. Calorie and macronutrient recommendations will be provided.
Training App
The app will provide you everything you need to succeed: your training and diet plans, workout videos, and progress tracking.
24/7 Support
You can text your coach anytime you have a question, so you have the support you need to succeed.
Weekly Check-in
Adjustments to the training plan based on how you are progressing, how your schedule changes, so you make continuous progress.
List of supplements
A supplementation list that is beneficial to your needs and fitness goals.
Explore the Training App
Success Stories
He dropped his body weight from 167lbs down to 136lbs in 6 months while gaining strength and muscle mass.
Body fat decreased from 18% to 14% in four months while increasing strength and muscle mass, such as bench press went from 6kg to 20kg.
He can only train once a week because of his busy work schedule. Despite that, he lost 11 pounds in three months while gaining muscle mass.
How the Process Works
Step 1 You Apply
You fill out our quick no-stress application and give us some basic info about you.
Step 2 We Review
We go through your application to determine if you are a good fit.
Step 3 Discovery Call
We’ll give you valuable feedback on this call – and we’ll explore options to work together.
Frequently Asked Questions
Regardless of whether you’re a beginner, or if you’re a more advanced trainee; whether your goal is to lose weight, gain muscle, or build strength, we will be able to customize your training and nutrition according to your goals and ability level.
It doesn’t matter whether you’re training at home or you have access to a gym. We will be able to tailor everything personalized to you and the equipment you have available.
We can customize the session length to whatever time you can commit to training. However, for best results, you will ideally need to be able to complete at least 3 sessions per week for 40 minutes.
This is not a quick-fix program! Extreme training or diet modalities may get you quick results, but are far from sustainable. That said, the real physical changes happen around 3 to 6 months. This is where your friends will really start to notice. Of course, this only happens when you follow the program and are committed.
We have an incredibly effective diet protocol to follow. That said, this approach revolves around hitting the appropriate number of calories and protein. Therefore, you can eat your favourite foods while leaning down.
We don’t believe in guesswork and we don’t leave anything to chance. You’ll get an exact workout schedule with weekly workouts broken down into the exact sets, reps, and rest periods required to produce the best result you’re looking for.