Personal Trainer
We provide professional one-on-one and group personal training services, tailoring training programs specifically to your fitness goals for maximum results.
How does the process work
Step 1 YOU APPLY
You fill out our quick no-stress application and give us some basic info about you.
Step 2 WE REVIEW
We go through your application to determine if you are a good fit.
Step 3 STRATEGY CALL
We’ll give you valuable feedback on this call – and we’ll explore options to work together.
About the Coach
Brando is a strength coach and certified personal trainer from American Council on Exercise. Gymbeastics was created by Brando.
His fitness journey began in his final year of university. He was skinny-fat and insecure, so he turned to weight lifting. He quickly became obsessed with the gym and proceeded to pack on over 35 pounds of muscle and successfully got rid of stubborn belly fat during the next 5 years.
Since then, he helped lots of people make this same transformation.
After years of learning and practical experience, he designed a scientific system that anyone can use to achieve their fitness goals.
Frequently Asked Questions
Whether you are a beginner or an older adult, as long as you have one of the following goals: body shaping, fat loss, muscle gain, strength training, aerobic training, or stress relief, our personal training program is suitable for you.
For Face-to-Face personal training, it ranges from HK$700 to HK$800 per one-hour session. For 1 on 1 online coaching, It’s a fixed monthly rate of HK$1499. No extra costs, no contracts.
It is located in Hong Kong Central, covering an area of 4,000 square feet. It is approximately a 3-minute walk from the Central MTR Station.
Please email questions to us. We also welcome feedbacks.