Transform your body and life today.​

35 +
Happy Clients Trained​
79 %
Positive Transformations​
3 +
Years of experience​

Success Stories

Daniel
In just six months, he lost 31 pounds of body weight, going from 167lbs to 136lbs, all while gaining strength and muscle mass.
Ankie
In just four months, body fat decreased from 18% to 14%, while simultaneously increasing strength and muscle mass, with notable improvements such as bench press increasing from 6kg to 20kg.
Kris
Despite being limited to only one training session per week due to a busy work schedule, he managed to lose 11 pounds in three months while gaining muscle mass.

How does the process work

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Step 1 YOU APPLY​

You fill out our quick no-stress application and give us some basic info about you.

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Step 2 STRATEGY CALL

We’ll give you valuable feedback on this call – and we’ll explore options to work together.

About Personal Trainer​

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Brando is a strength coach and certified personal trainer from American Council on Exercise. Gymbeastics was created by Brando.

His fitness journey began in his final year of university. He was skinny-fat and insecure, so he turned to weight lifting. He quickly became obsessed with the gym and proceeded to pack on over 35 pounds of muscle and successfully got rid of stubborn belly fat during the next 5 years.

Since then, he helped lots of people make this same transformation.

After years of learning and practical experience, he designed a scientific system that anyone can use to achieve their fitness goals.

F.A.Q.

For personal training, it ranges from HK$700 to HK$800 per one-hour session. For online training, It’s a fixed monthly rate of HK$1499. No extra costs.

It is located in Hong Kong Central, covering an area of 4,000 square feet. It is approximately a 3-minute walk from the Central MTR Station.

Whether you are a beginner or an older adult, as long as you have one of the following goals: body shaping, fat loss, muscle gain, strength training, or stress relief, our personal training program is suitable for you.